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5 Quick Tips to Save Your Shoulders in the Gym
Got shoulder pain? A lot of people train hard trying to reach their goals. They push themselves in the gym, lift heavy things and get stronger. Sometimes people join boot camps, and group exercise...
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Training with Shoulder Pain
People complain about having shoulder pain all of the time. Usually, I get a gym member, friend or even a stranger approach me about how their shoulder started hurting during their training routines....
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